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Wednesday, 29 June 2011

Aubergine & Red Pepper Creamy Rigatoni - Simple and in Season Link Up


          
This month for the Simple and in Season link up run by Ren from Fabulicious Food,  I have created an Aubergine & Red Pepper Creamy Rigatoni. Aubergines are in season from June until October and so are a delicious food which will be readily available for the next few months.  Aubergines are very filling and contain hardly any calories or fat, so they make a great base for a vegetarian main dish.  

As usual, when cooking I am always thinking about dishes that the little ones will eat and so by adding the cream cheese and making the pasta creamy, the kids are guaranteed to enjoy eating this pasta.

Ingredients
Olive Oil for frying
1 Onion, chopped
1 Red Pepper, chopped
75g Mushrooms, chopped
1 large Aubergine, chopped
2 cloves Garlic, crushed
3 tbsp Tomato puree
100ml Water
6 Basil leaves
200g Philadelphia Cream Cheese
Salt & Pepper to taste

Method
  1. Fry the onion in the pan over a low heat for 5 minutes. Add some sea salt flakes to prevent burning.
  2. Add the garlic, pepper, aubergines and mushrooms to the pan and fry for 5 more minutes, stirring frequently.
  3. Put 4 or 5 basil leaves, the water and the tomato puree in the pan.  Simmer for 10 minutes all together.
  4. Meanwhile, cook the pasta as per the packet instructions.
  5. Once the pasta is cooked, drain, reserving some of the water in a cup.
  6. Taste the pasta sauce and add salt and pepper accordingly, stirring for 1 more minute.
  7. Combine the pasta with the pasta sauce and make sure the sauce and pasta are evenly distributed.
  8. Remove the mixture from the pan and into a large bowl. 
  9. Stir all of the cream cheese through the pasta, until completly stirred in.
  10. Serve immediately .

Tuesday, 28 June 2011

Giveaway: Netmums Feeding Kids Recipe Book


You may remember my blog post about my Quorn Sausage, Vegetable and Bean Cobbler  last month, adapted from the Netmums Feeding Kids recipe book.

After blogging about this recipe, NetMums added my recipe to their website and sent me a copy of the Feeding Kids recipe book - which I have decided to giveaway to one lucky person.

The Feeding Kids recipe book is an essential resource for anyone cooking for kids.  It features over 100 recipes, ideas for lunch boxes and a meal planner for cooking with kids.  All of the recipes were submitted by Mums and so are tried and tested on the best panel of all - Kids!!  My kids love the meals in this book and have never refused a dish I have made using a Netmums recipe.

There are four ways to be in with a chance of getting your hands on the NetMums Feeding Kids recipe book:

1) Leave me a comment below telling me your favourite vegetarian recipe for kids

2) Follow me on Twitter @veggiexperience and leave me a comment to say you have done so

3) Tweet this post using the "share to twitter" button below and leave me a comment to say you have done so

4) "Like" The Vegetarian Experience facebook page and leave me a comment to say you have done so

The competition is open until Saturday 9th of July and the winner will be picked using an online randomiser.  Feel free to enter the competition as many ways as you would like, but please leave a seperate comment for each entry.


Monday, 27 June 2011

CyberMummy 2011 - My CyberMummy 2011 Tips and Awards






On Saturday, I attended CyberMummy11 - described as the UK's premier parent blogging conference.  Now I will admit, as a new blogger, I hadn't even heard about Cybermummy until hearing about it at Blog Camp last Saturday, but when Johnsons Baby offered sponsorship via twitter on Wednesday and agreed to sponsor me to go, I was absolutely delighted and so excited!!!!  

CyberMummy was held at The Brewery in London and about 450 Bloggers, PR's and brands attended.  I think I am still taking it all in, and I won't bore you to tears with everything that happened but I will share with you my CyberMummy Tips and awards

Best Blog Tips
  • Write your posts with strong keywords for good SEO – Frederic Montagnon
  • Photo and Video on the net gets more interaction than the written word – Richard Allen
  • Your blog life balance will be much more equal and you may increase followers if you plan posts a month ahead and vary the genres of posts you write – Nadine Hill
Best Cybermummy Tips
  • Make an extra effort to chat to new people and sponsors.  Don’t be a version of your introverted cyber self
  • Don't upset mummy bloggers if you are a speaker #Sophie King
  • Some parents bloggers are massively friendly in cyber space but not in real-life #justsaying
  • Networking and Business Cards are essential in the blogging world - I swapped so many business cards and got so many back - can't wait to read lots of new blogs
  • Wine is not a good idea on an empty stomach when you haven't drunk in ages.  Two glasses of wine can make your head spin and make you feel a tad tipsy
  • Missing the after party is probably a good idea judging from the pics afterwards  (don’t want to explain those to hubby!!) :-P
  • Don't plan anything the day after Cybermummy as you will only have the capacity to sit on the sofa and veg.
CyberMummy Awards

Most essential Cybermummy Accessory:
Ipad/Iphone/Android smartphone to keep up with Twitter and take pictures
Suitcase - Bloggers get SERIOUS swag - I nearly collapsed travelling by foot, tube, train, foot  and car with the amount of stuff

Best Celebrity Speaker:
Sarah Brown - who is not "ordinary" but  is "normal" - so lovely and an amazing campaigner for women and mothers in pregnancy, childbirth and parenting all over the world - a cause very close to my heart.  Love the stories about how mothers keep the family unit together - no matter who they are.  Got her to sign her new book for me too!

Best Conference Speaker:
Danielle Fudge - SEO analyst for Disney - My favourite speaker apart from Sarah Brown.  Danielle was so knowledgable and had loads of advice on google, SEO and RSS - the most useful speaker by far.

I also enjoyed listening to Richard  Allen and Natalie Lue speak

Best Workshop:
Blogger-to-Blogger Inspiration Workshop - Real bloggers can tell it like it is and give brilliant tips. 

Blog Post guaranteed to have you crying into the table cloth:
Nicky - Typecast

Best Dressed Cybermummy:
Too many to count – everyone looked fabulous, especially thanks to the P & G Recharge room with hairdressers, makeup artists and massages.

Most lovely bloggers at Cybermummy
@Mygorgeousboys, @notsupermum, @Boat_Wife, @3bedroom, @thebitchinwife, @workinglonmummy, @zooarchaeologist

Best Dressed Sponsor:
Has to go to the beautiful Butlins redcoats and Ludo the friendly green dinosaur

Best Food/Drink Sponsor:
Naked Wines - delicious prosecco - crisp and not too dry and shiraz – rich and velvety mmm

Most Friendly PR/Sponsor
@FayeScho – Regis Haircare
Helen from Johnsons
Ubisoft PR’s

Most Unfriendly/Rude PR/Sponsor:
There were a few, I won't name and shame brands, but needless to say, they should sack their PR agencies and get some friendlier ones who embrace ALL parent bloggers and not just purely parenting bloggers or ones with lots of klout

Most Interesting Products:
The IPad - shown by Three UK
Leap Pad learning tablet - My eldest has the explorer which is fab so this is a welcome addition to the leap pad range and possible christmas present I sense!
Just Dance for Wii by Ubisoft – had a few goes on the demo 
Vicks in ear thermometer - an essential for all Mums with little ones

Most innovative Campaign:
Johnsons Baby  - my sponsors are launching the Wipe out Waste campaign to recycle baby wipe packs - a welcome introduction for mums like me who use wipes A LOT!

Best Cupcakes:
Johnsons Baby – Yum

Best Swag Bag 
Boots – lots of lovely products

Swag Product most guaranteed to have your 4 year old crying with happiness
Tangled DVD from Disney UK

Best Swag products for Mummy’s:
Boots Beauty Serum, Champneys bath stuff and DoDo notebooks

Thanks to Susanna, Sian and Jennifer for a fantastic day and thanks to again to my sponsors Johnsons Baby for sponsoring me

Friday, 24 June 2011

Vegetarian Fajitas




Those of you who have kids will know that any attempts to have a reasonable conversation at the dinner table are generally interrupted by small people asking ridiculous irrelevant questions.

The conversation at our dinner table tends to go like this:

Me:   How was your day at work
Hubby: Fine, we had a big server install, the phones were mad and..
Older daughter: Dadddyyyy, why were the phones mad? - were they very angry with you?
Hubby: Yes, I mean No, I mean..  now come on eat up, its nearly time for bed
Hubby: Anyway, like I was saying, the phones were mad and..
Smallest daughter: Ma Ma, Da Da, ba ba ba ba Iggle, ba ba ba ba daisy No! ba ba ba 
Me: ok, let Daddy finish
Hubby: so the phones were mad and I was run off my feet, anyway how was your day
Me: Well.....
Oldest daughter: Mummmmyyy, why when I was a little baby could I not talk?
Mummy: because you had to learn
Smallest daughter Ma Ma Ma MA  ba ba ba ba ba iggle piggle Upsy, ba ba waybuloooo uh oh, oh dear, stand up!
Me: Ok, anyway, this morning I....
Oldest daughter...  Mummy....Why can I drink the water in the tap but not in the swimming pool?
Me: Well, because its dirty
Oldest daughter:Why?
Youngest daughter ba ba ba!
Hubby: come on girls eat

(Conversation continues with interjections for the next half an hour) - you get the picture.

So at least once or twice a week, hubby and I make an effort to have dinner on our own without the kids, as sometimes its nice to be able to actually have a coherent conversation.  On the nights that we eat without the kids, one of our staple dishes to cook is vegetarian fajitas.  

As well as being absolutely delicious and reminding me of my time spent in California (land of amazing mexican food), I love eating fajitas simply because they just take so long to make and eat.  Thanks to all that is involved in preparing fajitas, building them and eating them, you can guarantee that hubby and I will be at the table for at least an hour, chatting, catching up and debriefing our day. This is probably the most time that hubby and I get to spend chatting to each other over food without interruptions.  I really love sharing-style food which allows you to time to enjoy each others company. I find that when food is plated rather than shared, the pressure is on to finish the food so you don't keep others waiting whereas with sharing food, there is not such a definite "end" to the meal.  

So, onto to my fajitas.  As this is always the second meal I cook,  I go for the quick options and use a fajita mix rather than making my own most of the time.  

Ingredients
1 pack of vegetarian chicken-style pieces
1 onion
1 pepper (red or other colour)
100g mushrooms
Fajita spice pack
Splash lime juice

6 or 8 tortilla wraps
Sour cream
Guacamole
Salsa
Cheddar cheese (grated)
Tortilla chips

Method
1) Heat some oil in a large, deep frying pan until hot
2) Add the chicken-style pieces and fry for a few minutes until they start to soften
3) Add the fajita spice mix, combine well with the chicken and fry for 3 minutes
4) Add the onion, pepper and mushrooms and stir well.  Continue to fry for about 4-5 minutes
5) Whilst cooking, add a couple of splashes of lime juice to the mixture to add some zest and also encourage the spice mix to combine well with the other ingredients
6) Once cooked, remove from pan, drain any excess oil and serve immediately
7) Heat the tortilla wraps in the microwave or oven as per packet instructions
8) Serve with the grated cheese, tortilla chips, sour cream, guacamole and salsa

Creating my perfect fajita - or - this is how I make fajitas
  • Spread salsa and guacamole over the tortilla wrap
  • Add the fajita mixture in a line right down the middle
  • Put some sour cream on top
  • Sprinkle cheese over the top
  • crush some tortilla chips on top
  • Fold the bottom half of the tortilla, fold one side and then the other
  • Eat and enjoy!

Blog Camp Manchester – An eye-opening experience!!!


This week you may have noticed that my blog has had a bit of a redesign. This is mostly due to my visit to Blog Camp Manchester last week. 

For those who don’t know, Blog Camp is a free event for bloggers, set up by Sally Whittle who created the Tots100 website and the MAD awards, and sponsored by Talk Talk.  Blog camp is a place to meet other bloggers, eat yummy food, engage in discussion and listen to brilliant guest speakers who can help you get the most out of your blog.

So last week, after getting up having had only 3 hours sleep (thanks smallest child), I boarded the train to Manchester and actually enjoyed two child-free hours put to good use drinking tea, eating a packet of crisps I didn’t have to share and studying for my NCT course.

As I missed out on Blog Camp London, I was determined to get along to the Manchester event.  I knew that despite being only 2 hours away by train, I would be one of the few southerners there.  Having experienced the great north/south divide at a previous workshop last year, I was a little apprehensive about whether I would be lynched with flat caps, cobs and mushy peas when I passed Birmingham (humour doesn’t translate well on the internet!!!).  However, my fears were allayed and all of the people I met were absolutely lovely

Upon reaching Manchester, I had over an hour to reach the venue.  I envisaged a nice leisurely stroll, some breakfast and a chance to mingle.  Instead, due to my putting the wrong address into google maps, I managed to end up in Oxford street rather than Oxford road and so a mad dash ensued! Thanks to a kindly bus driver, I made it to the venue just in time.  I always find it quite intimidating walking into new situations, especially on my own, and so I was happy and massively relieved to be greeted with a sea of smiling faces upon entering.  The lovely Lou who blogs at Lou, Gary, Ethan and Noah introduced herself and we began chatting so at least I felt like I knew someone to start off with.

Being an avid user of twitter, it was interesting to put twitter names and blogs to faces and meet people in the real world that I have communicated with online.  Many of us spent much of the day tweeting our thoughts about blog camp on twitter using the hash tag so that people could follow along who didn’t attend the event.  I now have a burning desire to do this at any meeting I attend, as I really enjoyed the social interaction, although I think it may be frowned upon in some environments!

Speakers
First up was Jen who runs a fashion website called A little bird told me.  She spoke about how to make your blog stand out.  Her tips which I found most useful included:
1) Use the 5 W’s – who, what, why, when, how to identify the purpose of your blog
2) Take your own photographs
3) Understand your value and the value of your website, the power of blogging and whether reviewing a product would actually leave you out of pocket

Next was Muireann from Bangs and a Bun who spoke about converting your blog into a brand, not being afraid of self promotion and regaled us with her tales of working with nightmare PR’s

Then we had an interesting presentation from Talk Talk about their new HomeSafe programme which aims to keep the family safe on the internet.  As a mother, internet safety is very relevant to me, even though my children are only young. Listening to some of the tales from other bloggers with teens about what their kids do online filled me with dread.  Having a techie for a husband, I know that our kids will be closely monitored, but it was very interesting to hear about the technology that Talk Talk have developed, including blocking website at times of the day, providing parents with chat history and a history of the households activities on the internet – innovative stuff!

Right before lunch we had an interesting talk by Daffyd Prichard from Cite. He spoke about good website design and gave tips on improving the design of your blog, and gave constructive advice based on the blogs of some of those present.  His talk really inspired me to get going and redesign the look of my blog.

Next was lunch!  As many of us had early starts, we were all pleased to see the food enter the room.  I was very impressed with the vegetarian selection on offer – looks like the Blog Camp organisers thought of everything!

For the afternoon session, Phil from Szomszor, Head of digital at Citigate Dewe Rogerson spoke about working effectively with PR’s and brands and building relationships.  I was especially interested in hearing what Phil had to say as blogging is new to me and despite working for a PR agency, I still have lots to learn about marketing my blog to PR’s and Brands.

After Phil's talk there was a chance for questions and a round up of the day. All to soon it was time to leave with goody bags from Creative Tourist  Thanks go to Sally, Tots 100 and Talk Talk for organising a fab day.

Things to think about from Blog Camp
  1. Do I want my blog to be a hobby or more?
  2. After listening to northern bloggers about how many bloggingoop north.
  3. I wish I had networked more as I have a tendency to stay silent and stare into my phone rather than putting myself out there.  I will definitely be working on that for Cybermummy this weekend.
  4. My fellow bloggers mean serious business! Self promotion and business cards in abundance, these bloggers are determined to spread the word out about their blogs and websites – impressive
  5. The Parent Blogging community are lovely, I received loads of great tips and recommendations at Blog Camp.
To see some pics of the day click here

If you blog, I would definitely recommend Blog Camp.  They are currently planning events in Birmingham, Bristol, London and Brighton.  For more info about attending these fantastic free events, see this website.  

Please do let me know your thoughts on my blog redesign, what you do/don’t like about it, and what sort of things you would like to see featured on The Vegetarian Experience Blog. 


Tuesday, 21 June 2011

Lemon Meringue Pie (Using Kitchen Garden Preserves Lemon Curd)




Last week, my father in law had to stay in hospital to have an operation, and so we invited my mother in law over for the night.  Knowing how much she loves lemon curd, I decided to make a lemon meringue pie, using the lemon curd I bought from Kitchen Garden Preserves at the Real Food Festival.  The lemon curd from Kitchen Garden tasted absolutely delicious – so rich and lemony.  In the past I have found lemon curd very sweet and sugary, but this lemon curd had just the right amount of sweetness and tangy lemon. 

I have never made a lemon meringue pie from scratch before, but after doing so, I am of the opinion that fresh home-made lemon meringue pie tastes so much better than the shop-bought equivalent. 

Ingredients

Pastry
175g plain flour
100g cold butter, in pieces
1 tbsp icing sugar
1 egg yolk

Filling:
1 Jar Kitchen Garden Preserves Lemon Curd

Meringue:
4 egg whites
200g golden caster sugar
2 tsp cornflour

Method:
1)    To make the pastry, place the flour, butter, icing sugar and egg yolk into a food processor.  Add 1 tbsp of cold water.  Process the mixture on pulse mode until the mix starts to bind. 
2)    Place to pastry onto a lightly floured surface.  Bring together until smooth and then roll out to line a flan tin.  Trim and neaten the edges and press the pastry into the flan flutes.  Prick the base with a fork, line with foil, shiny side down, and chill for 30 minutes to an hour (or overnight)
3)    Once chilled, bake the flan tin in the oven blind for 15 mins at 200C/fan 180C/ gas mark 6.  Remove the foil and beans. Bake for a further 5-8 minutes until golden brown and cooked. Lower the fan to 180C/fan 160C/gas mark 4
4)    Whisk the egg whites in a large bowl, until they form soft peaks.  Add half the sugar, a spoonful at a time, whisking in between.  Whisk in the corn flour, then add the rest of the sugar as before, until the mixture is thick and forms stiff peaks.
5)    Once the meringue is made, pour the jar of lemon curd over the pastry and smooth over.  Don’t overfill the tin.
6)    Place spoonfuls of meringue around the edges of the filling.  Spread the mixture so it just touches the side to prevent sliding.  Place the rest of the meringue in the centre and spread outwards until the filling is completely covered.  Make the meringue into swirls/peaks
7)    Put back in the oven for 18-20 mins until the meringue is crisp and slightly coloured
8)    Let the pie sit in the tin for 30 mins once cooked, then remove and leave if poss for another 30 mins before serving.

Monday, 20 June 2011

Veggie News: Quorn launches new Fish range


After launching their range in 2006, Quorn, the vegetarian brand has now extended it's selection by launching a collection of fish-alternatives
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The selection includes fish fingers & tuna & sweetcorn crisp bakes.  Later on in the year, ocean pie and a battered fish fillet will be added. 
The range is currently available in Asda, Sainsburys and Asda
Quorn hopes the fish-alternative products will increase its appeal to consumers concerned with over-fishing and fish sustainability as well as vegetarians 

Quorn is a great dish for a Meat Free Monday.  The fish fingers would taste delish  with some chips, peas and bread and butter!!



Sunday, 19 June 2011

Normal Service will soon be resumed!

After a fabulous day at Blog Camp in Manchester yesterday listening to lots of very interesting speakers, I have decided to redesign my blog a little.  So for the next couple of days, my blog may look a bit odd, but normal service will soon be resumed!

Thursday, 16 June 2011

My Secret Kitchen: Thai Kaffir Lime & Coconut Stir-fry






A while ago, I went to a “My Secret Kitchen” party hosted by the lovely Ren at Fabulicious Food and run by consultant Heidi. In case you haven't heard of the company, they are the nations first food tasting company and mainly operate by holding tastings, run by consultants, in people's homes. They were also named as a finalist in the company of the year category at the 2010 Mum and working awards.  

After an evening of sampling some quality My Secret Kitchen wares, I came away with quite a few delicious products to experiment with.  Having been enticed by the selection, I bought a bottle of Thai dressing with kaffir lime and also the balsamic vinegar reduction.  The balsamic reduction goes with everything! Hubby and I devoured it as it was so flavoursome.

Additionally, I bought the ultimate chocolate brownie – so easy to use, deliciously moist and melts in the mouth (people will be begging you for the recipe - don't tell them it came from a packet).  I also ended up with a few of the cheese ball and beer bread mixes which I have yet to use, as well as the maple caramel sauce which just looks way to good to keep unopened for long.

So, after deliberating for a while about what to do with my Thai dressing, I decided to experiment with it by cooking a Quorn chicken and vegetable stir-fry.  To make the sauce a bit more robust, I added some coconut milk and a couple of dashes of lime juice but you could just stir-fry the Thai sauce on its own.

I served my Thai lime and coconut stir-fry with noodles, but you could also try serving it with bread, rice or potatoes.  You could also vary the vegetables you use, or leave out the quorn chicken.

The Thai lime and coconut stir-fry was full of really interesting flavours – it was very tangy, well put together and definite hints of lime and ginger were tasted.  My husband was amazed that I could cook something with so much flavour from scratch (until I showed him the bottle!!).  Even then he said that he hadn't tasted this kind of sauce before.

I would thoroughly recommend holding a My Secret Kitchen tasting and buying the Thai dressing with kaffir lime which is on offer at tastings held during July.  Click here for more info.

Ingredients

1 bottle Thai dressing with kaffir lime
300g Quorn chicken style pieces
1 onion (peeled and chopped)
100g mushrooms (roughly chopped)
120g baby corn
75g fine beans
75g mange tout
Olive oil

Optional:

Coconut milk (100-400ml as desired)
Lime juice – as desired to taste

Method

1)    If using the coconut milk and lime juice, pour the Thai dressing into a bowl and combine with the desired amount of coconut milk and lime juice.
2)    Heat the olive oil in a wok over a high heat. Add the quorn chicken and fry for 3-5 minutes until it starts to brown. 
3)    Add the onion and mushrooms and fry for a further 3 minutes
4)    Pour the Thai dressing/coconut mixture into the wok and continue to cook for a further couple of minutes, stirring continuously.
5)    Add the baby corn, beans and mange tout and cook uncovered for 3 minutes, stirring to distribute evenly.
6)    Cover and cook on a medium heat for 5 minutes
7)    Serve immediately

Tuesday, 14 June 2011

McDonalds: the Golden Arches. Great for Kids - Not for Vegetarians!!

Pre kids, I spent years avoiding McDonald's, only eating there when I absolutely had to because I couldn’t stand the food and the poor choice for vegetarians.  So as a vegetarian, my heart always fills with dread whenever I hear a certain phrase uttered by my daughter from the back of the car …Mummy….. please can we go to Old McDonald's?  
Wherever we are, in whatever town/city/country, my eldest has this amazing ability to notice the golden arches shining out like a beacon enticing her in.  She has even developed the ability to sense when we are within a half a mile proximity to McDonalds……hmm… Mummy, we’re near Sainsburys and the big hill…..that means we’re near McDonald's …..“Mummy, please can we go to Old McDonald's?  Why she calls it “Old McDonalds” is beyond me.  I associate it with Old McDonald had a farm, farms breed cows and pigs, McDonald's cook cows and pigs!

I find it so astounding that the branding of the iconic golden arches is so strong that a four year old who rarely goes to McDonald's can recognise them.

Now I will readily admit that the profile of McDonald's has dramatically increased over the last few years in this country. They have worked hard to make their food more environmentally friendly and sustainable and have also worked on their image.  Gone is the yellow and red plastic - the inside of our local MacDonald's now resembles a coffee house with wooden interiors, comfy sofas and seats.  The free Internet access is enticing and it’s also a great place to take the kids for a treat.  However, McDonald’s vegetarian meal choices still leave a substantial amount to be desired

In most McDonald’s restaurants, the only vegetarian burger choice is the Spicy Veggie wrap which to me tastes like eating a curry burger – not my cup of tea.  The spicy veggie deluxe does not taste much better. Side salads are never available when I order them and so I typically end up with fries and a drink or fries, onion rings and a drink – not too healthy.

I would love for McDonald's to explore some healthier vegetarian options – a cheese salad, a Soya based burger or bean burger, perhaps a Quorn chicken based wrap or even a simple Cheese Quesadilla - the possibilities are endless.  If McDonald's can provide so many options for meat eaters, why are there no decent vegetarian options?  I will admit they do have quite a few sides to choice from – onion rings, mozzarella dippers etc, but they always taste very fatty and I am never clear about what kind of fats these are cooked in and whether they are actually vegetarian – some clearer labelling would be much appreciated McDonald's!

To their credit, McDonald's have improved their kids choices - using quality meat and fish, introducing fruit bags and carrot sticks, offering bottled water in a happy meal.  Luckily for the kids, they are always excited by a trip to McDonald's and their happy meal so I have to grin and bear whatever I am eating to keep them happy.

McDonald's is always great when we are in a hurry and I need to get the kids fed, I just wish that one day I could get a decent, tasty meal to enjoy too.  If their vegetarian options were improved, I probably wouldn’t feel under duress to eat there and my heart wouldn’t sink every time my daughter pleads for a trip to Old McDonald's!



Tuesday, 7 June 2011

Cooking with the little ones - Gold Digger Buns

With a whole week on our hands during half term last week, my eldest daughter begged me to indulge her in her favourite past time – cooking from the “Katy I can cook” cookbook.  When she isn’t playing Katy I can cook on the CBeebies website, she is in the kitchen cooking one of her recipes.  This week she decided that she wanted to cook Gold digger Buns.

Every time I hear about gold digger buns, I immediately imagine them being served by a svelte temptress with alluring eyes eager to get her claws into some poor unsuspecting man’s cash, but no – apparently the name relates more to the apricots or “gold nuggets” which are hidden inside the buns – you live and learn!

The “I can cook” recipe book is great as the recipes are all stuff which kids can make easily and are almost guaranteed to eat.  It also features a great selection of recipes which are vegetarian, or can easily be adapted to become vegetarian.

Once we started cooking, the 22 month old decided that she wanted in on the action too, and so I gave the eldest the job of cutting up the apricots with scissors and cracking and whisking the egg, whilst the youngest poured the ingredients into the bowl – a job which she took great pride in.  Both the girls loved mixing the ingredients together.  They get so excited when they get the chance to be like Mummy in the kitchen.  When I am cooking, I am generally wedged between the youngest who demands to sit on the kitchen counter and watch me, and the eldest who draws up a chair to stand on next to me so that she can commentate as I cook.

These buns are great as they are extremely quick and simple to make, and are virtually impossible to mess up.  They also taste delicious and only have a little bit of sugar.  I added a 1/4tsp of baking powder to help the buns to rise. You could also change the recipe and try making them with glace cherries, sultanas or other kinds of dried fruit.

Once cooked, the girls proudly took their Gold digger buns to a play date with them – to the delight of their friends, and there was even one left for Grandma and Granddad to sample too.  It’s so lovely to see the girls getting such excitement out of cooking and they feel so proud when they get to share what they have cooked with others.  It’s one of the real highlights of being a parent – a memory which I cling to on the days when being a parent is not so great

Ingredients – Makes 6 Buns
 6 dried “ready to eat” apricots
60g Butter
110g self-raising flour
30g caster sugar
¼ tsp baking powder
1 egg

Method
1)    Line a tray with baking powder
2)    Cut up the apricots using scissors
3)    Place the flour and butter into a bowl.  “Tickle” or rub the butter and flour together until the mixture is crumbly
4)    Add the sugar and chopped apricots to the bowl and mix with a fork until combined
5)    Break the egg into a cup and whisk with a fork
6)    Add the egg to the bowl and stir until it becomes a soft dough. (Add more flour if the dough is too sticky)
7)    Sprinkle some flour onto a work mat and turn out the dough onto the work mat
8)    Split the dough into six even sized pieces and place them on the baking tray
9)    Bake in a pre-heated oven at 160°c f fan, 180°c, gas mark 4 for 15-20 minutes.
    10) When ready, leave to cool and then enjoy!    

              






Friday, 3 June 2011

Cheese, Red Onion and Red Pepper Burgers




On a beautiful hot sunny day like today, the last thing you want to be doing is preparing a demanding hot meal in the kitchen and switching on the oven to make you feel even hotter!


Driving home from a lovely afternoon spent in the garden with a friend and her children, my mind automatically went to BBQ food when planning what I would cook for tea.  Unfortunately, with hubby still at work, my BBQ skills leave much to be desired – mainly due to my tendency to panic at the sight of fire!  Stoking up the BBQ definitely does not feature on my description of household duties.  So, with my desire for BBQ food still unfulfilled and no veggie sausages or burgers in the freezer, I thought that I would take the plunge and attempt to make homemade burgers for the first time.

I have always shied away from making my own burgers.  I think it’s mainly because I don’t tend to eat many burgers myself as I always associate burgers with meat.  I have also always thought that burgers are really difficult to make and beyond my cooking capabilities. However, today, armed with a recipe I found in The Quorn Kitchen, and because anything which involves cheese and onion mixed together is always a hit for me, I decided to have a go and see how I got on. 

The recipe was surprisingly easy to make.  I added red pepper to the burgers to adapt them from the original recipe, and a pinch of basil along with the basil.  I whizzed the breadcrumbs in the food processor and after cooking the burgers, I decided that actually the whole recipe could easily be made in the food processor rather than mixing manually to make the process quicker.

The burgers were really tasty and a big hit with hubby and me, but surprisingly not with the kids.  I have deduced lately that my kids tend to go for appearance rather than taste, so a burger that looked homemade or not like the smooth, perfectly rounded shop bought patty was a no no at the table – even though they had both taken great interest in what I was making and were amazed when I made the mixture into burgers.

These burgers would be great for entertaining veggie friends or for a weekend meal.  It did take me a while to prepare them, but I’m not sure whether it was because I was trying to supervise/entertain a 20 month old at the same time, which doesn’t really do much for preparing a quick meal!

Adapted from The Quorn Kitchen

Ingredients

175g Quorn Mince – defrosted
1tbsp Vegetable Oil
1 small red Onion – finely chopped
1 red Pepper – finely chopped
1tsp dried Rosemary
2 slices of Wholemeal Bread – made into breadcrumbs
40g mature Cheddar – grated
75g low fat Cream Cheese
1tbsp yeast extract dissolved in 1 tbsp boiling water
1tbsp fresh Parsley – finely chopped
1tsp fresh Basil - finely chopped
1 medium free-range egg - beaten
Extra oil for frying burgers

Method

1)    Preheat the oil in a frying pan over a medium heat. Fry the onion, pepper and rosemary gently for 5 minutes, until the onion is softened, but not brown.
2)    Combine Quorn Mince and breadcrumbs in a large mixing bowl, with the onion, pepper and rosemary once cooked.  Add the grated cheese and cream cheese, and mix together to distribute the cream cheese throughout the mix
3)    Stir through the yeast extract, basil and parsley, then add the beaten egg, seasoning and mix well
4)    The mixture should now be ready to form into burgers.  Compress a handful of the mixture into a burger shape, approx 2cm in thickness.  Makes approx 8 burgers
5)    To cook the burgers, pre-heat a little oil in a large non-stick frying pan over a medium heat,  Add the burgers and cook for 4 minutes, then flip and cook for another 4 minutes, or until the burgers are piping hot
6)    Serve immediately

I served our burgers with potato salad and some rocket, spinach and watercress salad, cucumber and tomatoes.