Pages

Thursday, 28 June 2012

Experience Days Gift Voucher


If like me, you are often stuck for what to buy your loved ones for Birthdays, Anniversaries or Christmas, why not consider buying them an Experience Day Gift Voucher?

There are lots of fab experience days on offer including spa days, pamper days, driving & flying days, adventure days and lots more. For the foodies, there are also some wonderful Gourmet days on offer. Foodie days include a wine tour and tasting, chocolate making workshops, a Thames lunch cruise for two, Thai and Indian cookery courses, dinner and afternoon tea packages for two at various hotels and lots more. There is also an African Vegetarian cookery course which sounds rather wonderful for the fellow veggies. Whatever your recipient is into, they will be able to find something to suit their tastes on this website. I think that this is a fab way to ensure that the person you are buying for gets something they like!

Disclosure: I was offered an £50 experience voucher for Afternoon Tea for two for writing this post.

Goats Cheese and Mango Salad for the #CapricornChallenge


Today I am blogging again for the Somerset Goats Cheese Capricorn Challenge and I have created a Goats Cheese and Mango Salad. This is a fabulous summer salad which looks so pretty and tastes delicious. The sweetness of the mango really complements the creamy taste of the goats cheese. The cucumber and radish provides adequate 'crunch', and the rocket provides a great backdrop to the whole dish. I also added some pumpkin seeds, toasted in a quince jam, for a bit of extra flavour and sweetness. The quince pumpkin seeds worked really well, but it can be a bit of a mission to separate them from each other once they are cooked. This salad tasted so wonderful, and hubby and I really enjoyed eating it. We will be making this again on another hot summers day!

If you would like a tutorial on how to cut a mango, then there is a great one on Youtube 


Goats Cheese & Mango Salad




Ingredients
100g Somerset Goats Cheese, cut into small pieces
150g Rocket Salad
100g Baby Radish, halved and finely sliced
Half a Cucumber
Two Mangos, chopped and cut into small pieces
75g Pumpkin Seeds
2tbsp Quince Jam (optional)

For the Dressing:
Olive Oil
Sea Salt
lemon Juice

or: Balsamic Vinegar & Olive Oil

Method
  1. Place the rocket into a serving bowl, or individual bowls as the base of your salad.
  2. Toast some pumpkin seeds in a saucepan over a high heat for a couple of minutes, add the quince jam, and bring the jam to boiling point, stirring the jam and pumpkin seeds regularly. Once cooked, drain and rub the seeds between your hands to separate them if they have become suck together.
  3. Spread the radish and cucumber over the top of the rocket, covering evenly.
  4. Add the mango, spread evenly over the dish.
  5. Intersperse the Goats Cheese amongst the mango.
  6. Sprinkle the Pumpkin seeds over the top of the salad.
  7. Mix the salad dressing ingredients together - I tend to add a little of each and then keep adding until I am happy with the dressing. You could use oil, lemon and salt, or try oil and balsamic vinegar, or add any dressing you like!
  8. Serve Immediately.


Disclosure: I was sent a hamper full of products to create recipes for the Somerset Goats Cheese Capricorn Challenge

Monday, 18 June 2012

A Visit To Yeo Valley Farm, Organic Gardens and Tea Rooms


It's always fun to get away from your usual environment every so often and just have a complete change of scenery. I find it it gives you space to think and re-evaluate life every once in a while. Recently, I was invited to take a trip down to Yeo Valley Farm in Somerset. Unlike other brands who may make up their names, Yeo Valley is a real place, set in North Somerset. I don't know if you remember the adverts aired during X Factor in 2010 and 2011 where young farmers shared their rapping and singing prowess, whilst wandering beautiful scenery and riding tractors? - well that was filmed down at Yeo Valley - a place that does indeed offer a stark change of scenery from the commuter town where I live.

The Mead family who own and run Yeo Valley have been farming in Somerset since the 1400's. Roger and Mary, the parents of Tim who runs the company now, moved to Holt Farm in the 1960's and started out with 30 cows, a few sheep, and some crops. In 1969 they brought Lag Farm next door, and by 1972 had set up a business selling Strawberries and Clotted Cream, and a Tea Room next to Blagdon Lake. They soon began producing yoghurt with skimmed milk left over from clotted cream. By the 1980's, Yeoghurt was being produced in the Yeo Valley, with 30 workers in the dairy. During the 1990's, the Yeo Valley Organic brand was born when the Mead's began buying milk from a group of local organic dairy farmers who had set up a co-operative (OMSCo). By 1999, there were over 600 people working for Yeo Valley in their new head office in Blagdon. By 2007, there were 1000 people working at Yeo Valley and business was flourishing. In 2011, Yeo Valley celebrated 50 years of farming in the valley, along with their third queens award for sustainable development and a good dairy award from Compassion in World Farming.

Currently, Yeo Valley produces yoghurt, milk, cream, butter, compote, frozen yoghurt and rice pudding which are supplied to supermarkets and other retailers. Yeo Valley believes that small dairy farms deserve to be around forever - and so they are doing their best to keep it that way. As I mentioned, Yeo Valley products are made using milk from local british dairy farmers through OMSCo. Yeo Valley also buys fresh produce to feed their staff and visitors from local farms, ensuring that farming remains part of the local Somerset landscape.

Adjacent to Holt farm, there is a wonderful self-sutainable ornamental and edible gardens, run by Sarah - the wife of Tim. In 2008, the gardens were certified organic - one of the few organic gardens in the UK. The gardens are a constantly evolving project and have been open to the public for the last two years. The gardens also feature a wonderful tea room which produces wonderful homemade food.  Everything from the cakes and scones in the tea rooms, down to the potting compost in the gardens is homemade. The Organic Gardens are open to the public on Thursdays, April through to September, and on the first Sunday of the month 2-5pm, May through to September. Click Here for more information on opening times and events.

Myself and some fellow food bloggers were invited to attend a Food and Garden Tour at Yeo Valley. Our day consisted of:
  • A tour of the six and a half acre organic gardens to discover what organic gardening is all about.
  • Yoghurt tasting to test out the different ranges.
  • A cookery demonstration from Jamie, the fantastic Yeo Valley Chef
  • A delicious freshly prepared lunch, using produce from the Yeo Valley Gardens
  • A talk on the organic techniques used for producing soil at Yeo Valley
  • A delicious Afternoon Tea. Luckily Yeo Valley had picked a glorious day for us to visit.

Led by James, one of a team of five who design and care for the Organic gardens, our day began with a wonderful tour of the beautiful, immaculately kept grounds. There are so many different areas within the gardens including The Willow Garden, The Gravel Gardens, The Flower Meadow, The Herb Garden and lots more besides. I would definitely recommend a visit because they are just beautiful. 

We also got the chance to meet one of the Yeo Valley Herds. Yeo Valley use British Fresians as they are fertile, live longer, and better suited to the damp, rich, fertile land in the valley. The cows are all a friendly bunch and came up to say hello to us as soon as we approached them. Yeo Valley produce only 5% of their milk from the two herds that they own, using a local co-operative within a small radius of the farm to source the rest. This means that the more Yeo Valley products that are bought, the more demand increases and the more money goes back into local farming.

After our walk around the gardens, we retired back inside the tea rooms. Everywhere you look at Yeo Valley, you find yourself drawn to tiny nooks and crannies to investigate the interesting things hiding in them, and no more so than in the Tea Rooms. Sarah, whose brainchild the Tea Rooms were has thought of literally everything, even down to the decor and decorations in the toilet. There are so many interesting pieces inside the tea rooms and spread throughout the gardens. 


After a fun-filled and extremely delicious yoghurt tasting, cookery demonstration and lunch (which I will be blogging about soon), we heard from James about how to make your own composts and liquid feeds - one for the keen gardeners amongst the group! This was followed by an interesting talk on the Vegetable Gardens by Will. Our day finished with a delicious afternoon tea and a goody bag to take home.

I had an absolutely wonderful day at Yeo Valley and can't wait to return at some point in the future (hopefully!). I spent the whole day thinking how much my family would love Yeo Valley and wishing that they could see this absolutely beautiful place that I had been so lucky to visit. If you are interested in visiting, Yeo Valley do tours, priced at £30 per person, including lunch and Yeo goodies to go home with. These tours are well worth the price in my opinion as the experience is so wonderful. There is a wealth of gardening expertise amongst the staff, so if you are a keen gardener then there are many fascinating conversations to be had. There are also lectures and other workshops which happen at the gardens throughout the year. I would definitely recommend a tour or a visit to Yeo Valley, even if it was just to sit in the tea shop, sample the wondeful produce and take in the breathtaking views.

I had been trying to think of a way to sum up my feelings about Yeo Valley, and after watching a video from a recent event on their website, I realised that it had already been done very eloquently for me. A member of the Soil Association, which campaigns for healthy, humane and sustainable food, farming and land use, described Yeo Valley like this:

"It's so honest, the Yeo Valley brand. To call it a 'brand' is almost unfair as it is real. It's like a family. It's a beautiful place, there is real farming going on. The products they sell are real, coming straight from fantastic farming and husbandry. There is a sensitivity about the way that Yeo Valley farm and how they produce products which the soil association is proud to be associated with, and a naturalness which is looking after the environment and looking after the place that is producing the great food that you eat"

I think this sums up my day and my feelings about Yeo Valley perfectly as there really is a community, family-run feel to the place. Thanks so much to all of the staff I met who were so welcoming, knowledgeable and lovely, and to Kate for accompanying us on the train and making sure we didn't get lost between the farm and the station!

Disclosure: I was invited for an expenses paid tour of Yeo Valley Farm, and received a goody bag as a Thank You. I was not asked to write this blog post. All opinions are my own.

Friday, 15 June 2012

Blogging to #BringNickHome - When Your Blog Is Used Against You





I love blogging, and I love sharing parts of my life online. However, you might have noticed that I don't name my children on my blog. I don't blog about them in school uniform, or include anything that could identify who my children are and where they live on my blog. This is because you can never be too sure about who could be reading your blog and what they might use the information for. I try and protect my kids from strangers on my blog.

But what if the people you actually need to protect them from are the people who know them? 

What if you blogged about life with your child - what they enjoyed doing, how you chose to bring them up, the fact that you chose not to eat meat, and how you thought the school system had failed your autistic child? What if you blogged about your aspirations to take your child on the journey of a lifetime - to buy an RV, hit the road and take your child on an incredible life changing, educational journey, where they would learn more then they ever would sat in a classroom? What if your ex partner and his family - who lived thousands of miles away and you didn't see, didn't agree with how you chose to bring up your child? What if someone chose to use your blog against you? What if they reported you to CPS (Social services), and used your blog and the record you had created of your life with your child, to try and prove to CPS that you were an unfit mother? All this, because you chose to homeschool your autistic son who didn't fit into the school system, you brought your son up as a vegetarian, and you were planning to take him on the road to see what else life had to offer because you couldn't afford the apartment you were renting as his Dad had stopped paying child-support, and you had quit work to look after him.

This is what happened to Ani Lacey (@aniknits) who is now blogging under her new blog "Bring Nick Home"  after she was censored and advised to delete her old blog to prevent it being used against her. In the USA - the land of the declaration that promises "life, liberty and the pursuit of happiness" for all, Ani had her 5 yr old autistic son stolen away from her in the middle of the night just for wanting more out of life for her son.

On the 29th of May, police and family services in North Carolina, USA came to Ani's house in the early hours, and removed her son from her care as they had received phone calls from the child's grandparents and father, who haven't seen the child in years, complaining that Ani was intending on taking her child on the road. They didn't agree with her home schooling, vegetarian, socialist, non-conformist lifestyle. There was no evidence of abuse, neglect, or mis-treatment. He was removed purely on the basis of hearsay from family members thousands of miles away. Ani was mistreated, handcuffed and suffered a fractured wrist purely because she was seen to be a trouble maker for requiring a warrant for CPS to enter her home.

I am shocked that in 2012, this kind of injustice is still alive and well in the USA and throughout the world. If you do not conform to what society deems as "the norm", you are labelled as a trouble maker and an incapable parent, who must have her child removed from her care.

I have experienced this kind of injustice in my family. I have had family members removed from their family by social services on the basis of hearsay, misjudgment and error. I know that there are people, who if they found my blog, could use it against me in spite. I know what Ani has experienced, but I cannot for one second imagine what she is going through and how she feels. Yesterday I wished I could just get 5 minutes peace from my kids, and felt immediately guilty knowing that Ani does not have that luxury. Last night I kissed my children whilst they were asleep, and I cried, knowing that Ani was not able to do the same to her son. Removing a child from their innocent parents is one of the cruelest things one human can do to another. I cannot imagine the pain Ani is going through, and I admire her courage, strength and determination in what must be such an awful time for her.

Please sign this petition which is petitioning for Nick to be returned back to his mother - where he belongs. Each time someone signs, an email is sent to the Director of Youth and Family Services. Please share with others and encourage them to sign the petition.

Also, please remember Ani, and her son Nick in your thoughts and prayers, and pray that this little boy will be returned to his Mom soon. 

Youth & Family Services Division Director:: Bring Nick Home

Sunday, 10 June 2012

Family Friendly Fridays: May Round-Up - Vegetarian Food


During May I hosted Family Friendly Fridays on behalf of Ren over at Fabulicious Food. The theme this month (as this is a vegetarian food blog!) was of course Vegetarian Family Friendly food. We had ten absolutely fabulous entries this month, and I also linked up a couple of my own recipes.

The link-up began with a lovely Spinach and Feta Pastitsio from Shaheen over at Allotment to Kitchen. This is a very interesting Greek-inspired pasta dish which I will definitely be giving a go. Thanks so much for entering Shaheen!


Next to enter was Katie Over at Feeding Boys and a Firefighter. Katie entered a delicious Pea and Mint Risotto. I love the flavours in this dish as I think that they encapsulate the taste of spring perfectly (even though the weather is far from spring like today) However, on a warm sunny day, this would make a fabulous family meal. I also love the reflection of the dish in the background of the picture - great photo! Thanks for entering Katie.

Pea and mint risotto

Emma at Emma's Kitchen Diary submitted some delicious Potato Wedges. Our family absolutely loves Potato Wedges and I make them at least once a week. We love experimenting with different herbs and spices to flavour them. Emma has used fresh Rosemary to flavour hers, I find that thyme, garlic, and sea salt works well too. Thanks for entering Emma!

Another Emma, from Souperior sent in a recipe for Aqua Cotta. Aqua Cotta is an Italian Peasant Soup born out of poverty as the name of the dish literally means 'Cooked Water'. This dish is delicious, frugal, vegetarian and also vegan. Thanks so much for entering such a lovely soup Emma!

 Aqua Cotta

I linked my Mixed Noodles this month. My kids love Noodles and we eat a lot of them. I have included Nuts in my dish for protein. I also used pepper, courgettes and onions in the dish and a little soy sauce to flavour it. This is one of our staple family meals. You can use any vegetables you have to hand.


Nipping over to the other side of the world and Australia now. Johanna from Gourmet Green Giraffe entered her Zucchini slice with Facon into the link-up. Zucchini is better known as Courgette in the UK (although Zucchini is much more interesting!), Johanna's dish also contains Facon - a Tofu Bacon which I have yet to find in the UK but I believe similar exists, This dish is a reminder of Johanna's childhood and is definitely a great family dish - Thanks for entering Johanna. 


Caroline over at Cakes, Crumbs and Cooking sent in her Sweet Potato Bread (Yeasted) Bread. This bread isn't sweet, but the potato used to make it is. This bread is great for kids as the crust is not too crunchy. I have a huge weakness for bread and this loaf looks delicious so I will be trying this in the future. Thanks for entering Caroline.



Becky over at Mint Custard sent in a delicious recipe for Panzanella. I love Panzanella as it is so simple to make but tastes so delicious. Becky is fairly new to blogging, so do pop over to her site and have a look at her fab recipes.


Another recipe from me - This time a Quorn Chicken and Tomato Hotpot. I created this recipe and a selection of other recipes for National Vegetarian Week. Based on a traditional bolognese, I omitted the mince for Quorn chicken and also layered sliced potatoes over the top. 


Over to some Family Friendly sweet dishes now and Shaheen from Allotment to Kitchen sent in some 
Orange and Raisin Flapjacks. These look really appetising and would be a great addition to any lunchbox. Thanks again Shaheen!



Another fantastic addition for the kids lunchbox are these Carrot, Banana and Chocolate Chip Flapjacks sent in by Jac over at Tinned Tomatoes. These flapjacks look really delicious and are a fantastic way to sneak some healthy vegetables into the kids - what a great idea!



Last but certainly by no means least, Resh over at Daily Cuppa entered this wonderful Chocolate Shortbread. I love cashews, pistachios and chocolate, so this recipe was right up my street. I'm not sure whether my kids would eat it with so many nuts on, but hubby and I would happily indulge in a slice or two. Thanks for entering Resh!



So there you have it - twelve wonderful Vegetarian Family-Friendly recipes to try out. Thanks to all those who entered their wonderful recipes, and thanks to Ren for inviting me to host. Solange from Pebble Soup is hosting this months round of Family Friendly Fridays, so do pop over and link up a family friendly recipe this month too!

Thursday, 7 June 2012

Collective Yoghurt Video featuring Keith Chegwin


Recently to raise awareness about their new range, The Collective Dairy launched their first Yoghurt Assignment and gave away 2,000 free pots of Yoghurt. However, one lucky (or unlucky) recipient had to pay for their pot of yoghurt by spending three hours locked in a room with Keith Chegwin. Yes. Keith Chegwin!

What followed was an afternoon of hilarity and when I saw the video Nik & Keith created, I just had to share it with you - I think you will agree that Nik was a great sport and the video was so fantastic! Sit back and enjoy a few minutes of ridiculousness.


Disclosure: All opinons are my own and I was not paid for this post.

Tuesday, 5 June 2012

Provamel Orange & Redbush Yoghurt

Recently I was sent some Provamel Orange & Redbush Yoghurt to review. Orange & Redbush Yoghurt is the latest addition to the Botanical range from Provamel, which was launched last year. 

A Bio-Organic Soya Yoghurt, Orange and Redbush Yogurt is perfect for summer as it has a very light and zesty citrus flavour, with underlying hints of aromatic Redbush. Redbush or Rooibos is known for its high level of antioxidants and is packed with vitamins and minerals. Redbush  is also traditionally used to treat skin allergies, stress, sleep problems, indigestion plus a variety of other conditions.

The first every yoghurt of its kind, Provamel Botanicals Range brings together natural herbal remedies with fruits. Provamel Yoghurt is also unique as it is vegetarian, dairy-free, lactose free and gluten-free. Other flavours include Apple & Green Tea, and Lime & Lemon Balm. Provamel's new yoghurt complements the existing range of delicious plant-based products in the organic Provamel range, which includes soya milks, oat and almond milks, soya alternatives to yogurt, soya shakes, desserts, cream and custard.

Provamel Orange & Redbush Yoghurt is available at an RRP of £1.55 from all major and independent health food stores.

Disclosure: Yoghurt offered in consideration for review

Friday, 1 June 2012

Moo Mini & Business Cards


Recently I was offered some wonderful mini MOO Cards to review. A long way away from the generic white business cards of the past, these beautiful cards are really stylish as well as looking very professional. Moo produce classic sized business cards, mini cards, postcards, greetings cards, stickers, labels and accessories.

Moo Cards are really easy to order, and you can customise both sides. Additionally, you can add your own artwork to your mini cards. What I think is fantastic though is that you can add as many different pictures as you like without incurring an extra charge. Known as Printfinity, Moo Cards allows you showcase your work, products or designs, add different photos of a special occasion and generally just make your business cards more interesting! I chose different pictures of food I have cooked or eaten to put on mine.


I have handed these cards around at Blog Camp, brand events and just to people I meet, and everyone has commented on how fabulous they are. I have handed out so many that it's almost time to order some more!

To give you an idea of how much Moo Cards cost:

Moo Business Cards
50 Cards £10.99 plus VAT
100 Cards £21.98 plus VAT

Moo Mini Cards
100 Cards £10.10 plus VAT
200 Cards £20.38 plus VAT

I think you would agree that Moo Cards are very reasonable compared to other companies offering the same thing. My photos do not do them justice as their modern style and quality is hard to beat. They also come in a lovely presentation box, or there are plastic wallets and other accessories you can order.

If you would like 15% off at the checkout when you place your first order of MOO cards, then enter the code 2RB2CK at the checkout.

Disclosure: Moo mini cards offered in consideration of review. All opinions are my own.